The most decorated gymnast of all time
Widely regarded as the greatest gymnast of all time, Simone Biles has revolutionized the sport with her extraordinary skill, and in the process has become a symbol of resilience, humility, and advocacy for mental health. She has captured six All-Around World Championship titles, making her the most decorated gymnast in World Championships history with 30 medals, including 23 gold. An eleven-time Olympic medalist, Biles’ technical prowess has led to an unprecedented five gymnastic skills being named after her. Her autobiography, Courage to Soar, became a New York Times bestseller, and her remarkable story was brought to life in the Netflix series Simone Biles Rising. She also supports initiatives that help young people in foster care and adoption systems.
Rising Stronger: Well-Being, Performance, and the Road to Greatness
- Facing failure and self-doubt: Lessons learnt from when times were toughest
- The importance of raising awareness around mental health and personal wellbeing to sustain high performance
- Knowing when to step back, recover, and rise stronger: Keys to achieving greatness
- Managing pressure and prioritizing self-care while in the spotlight